Just been diagnosed with ADHD? Here is what happens next.
Most platforms help you find an assessment. We stay with you after it. Here is your complete post-diagnosis roadmap.
Your assessment report explains what was found and why. It can feel overwhelming at first. Here is what the key sections mean and what to do with the report.
- 1
Understanding your diagnosis report
Your assessment report explains what was found and why. It can feel overwhelming at first. Here is what the key sections mean and what to do with the report.
- 2
Starting medication and titration
Most people with ADHD are offered medication after diagnosis. Titration is the process of finding the right medication and dose for you. It takes 4 to 12 weeks and involves regular reviews with your prescriber.
- 3
Shared care with your GP
After a private diagnosis your GP needs to agree to manage your repeat prescriptions. Without this you pay £80 to £200 a month privately. Some GPs refuse. Check yours before it becomes a problem.
- 4
Telling your employer
You are not legally required to disclose your ADHD diagnosis to your employer. But if ADHD is affecting your work, there are protections and support available to you. Here is how to navigate this.
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Applying for Access to Work
If you are employed, the government may fund up to £69,260 a year in workplace support through Access to Work. Most people with ADHD who qualify never claim it.
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Finding a coach or therapist
Medication helps but it does not teach you how to manage your time, plan your week or build routines. An ADHD coach provides the practical, personalised support that fills this gap.
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DSA for students
If you are a student, a formal ADHD diagnosis makes you eligible for Disabled Students Allowance (DSA) which can fund specialist equipment, study support and coaching.
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Managing ADHD long term
ADHD does not go away after diagnosis and treatment begins. Building sustainable routines, finding the right support and understanding your own patterns is an ongoing journey.
Not sure which stage you are at?
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